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If you take a moment to look at your life today

Updated: Feb 15, 2022

If you take a moment to look at your life today…

If you take a moment to look at your life today, how would you answer this question – “Are you living a flourishing life?”

My guess is, some of us may be stunned to answer this question. Many of us may be too busy to fight for survival. Some of us may be too focused on working towards our material goals, the ones that will give us a “better life”. And some of us may be too distracted with keeping up with all the crazy news.

But, really, if life is today, if life is now, are you living a flourishing life?

I’ve always found the wheel to be a good way to think about my life and the different aspects of our life. It guides me to reflect on how well I am living my life, and where else I need to focus on energy on.

Look at your life

I love how the wheel cover physical, mental, emotional and spiritual aspects of our life. To try this, reflect on each aspect of your life (represented by each segment of the wheel) and rate how satisfied you are with each using a scale of 1-10, 1 being the least, and 10 being the best.

Take Another Moment & Ask Yourself…

Once this is completed, use these guiding questions to help you assess how you feel about your overall satisfaction of your life.

Which areas are most important to you? And how do these important areas rank up in your scores?

If there are areas that are important to you but you rank lower than you wish for, what changes can you make in the near term for at least one to two of those areas?

What concrete goals can you set to help you get going?

What resources do you have and do you need?

Next Steps…

Who can you share your commitment to so that you can have accountability partner?

  1. What are the areas, if any, of your life you wish to achieve more, but lack the clarity? Who can you work with to help you on that?

  2. How does this exercise guide you to be clearer about your life purpose and paths ahead?

Do you wish to address these questions at a deeper level in a faster way? Do you feel empowered to develop a clearer path to help you live a flourishing life? If yes, contact me and I’d love to work with you in this empowering journey!

Find out more about how Personal Empowerment Coaching may be for you, and read the feedbacks from my other clients!

xoxo, elynn

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