Emotion Intelligence

Feb 26, 20212 min read

How to create your ideal emotional climate at home

How to create your ideal emotional climate at home Do you envy those families who seem to be harmonious all the time and wonder how you...

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Jan 28, 20212 min read

Why your child doesn’t think or act rationally?

Why your child doesn’t think or act rationally? Why can’t my child be more rational??? Do you often wonder why your child don’t think or...

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Oct 26, 20204 min read

How to say you are upset in a smarter way?

How to say you are upset in a smarter way? In my last blog post, I wrote about the need to express when we disagree or are upset about...

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Sep 28, 20204 min read

How to calm someone down

How to Calm Someone Down In my last blog, I shared a few tips on my routine to stay calm and keep cool. Then, I thought – what about how...

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Sep 21, 20204 min read

How to stay calm and keep your cool

How to stay calm and keep your cool As I shared in my previous blogs, we get amygdala hijacks from time to time and it is helpful to...

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Sep 14, 20203 min read

One simple fact about your brain and emotions

One simple fact about your Brain and Emotions There is one simple fact we should all know about our brain and that is the way it...

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Sep 7, 20203 min read

Do you know what flips your lid?

Do you know what flips your lid? Do you have a calm mind or flipped lid? Let me ask you – Do you know what flips your lid? To me, it is...

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