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Are you ready for a whole, new life?

Do you need help to get to your highest potential?

Give me a few hours of your precious time, and you’ll be experiencing the highest growth and transformation of your life.

Personal Empowerment Coaching: Welcome

 

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Is This You?

Do you:

  • Often procrastinate and unsure how to get out of it?

  • Feel overwhelmed and unable to prioritise effectively?

  • Fear speaking up?

  • Struggle in being an effective leader?

  • Lack courage to take actions & pursue your desires?

  • Lack clarity in your career goals & progression?

  • Have low self-esteem and self-worth? 

  • Have low motivation and energy in life?

  • Feel you have no purpose or passion to live for?

Everyone Has A Different Story,
And So Do You

If you are ready to embark on this journey to rewrite your story and relive a life that you truly desire, I am here to help you find your WHY, WHAT and HOW. Arrange for your complimentary consultation now

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ABOUT

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Hi, I am Elynn Teo, Founder of The Mind Studio.

I am passionate about coaching women and youths to build and live a life they love. I believe every individual has the inner power and strength within them to achieve the happiness they want. Sometimes, we are just a little stuck, and all we need is a guiding light to shine the way out of a dark tunnel.

 

It is this passion and belief that has drive me to be professionally trained as a Certified HeartMath Trainer, Certified Neuro-Linguistic Programming (NLP) Coach and Master Practitioner, Certified Positive Psychology Practitioner and Counsellor.

Outside of The Mind Studio, I am the Chief Financial Officer of a private equity firm and run an online health and freedom business. 

 

On the personal front, I am a mother, wife, daughter and a volunteer who strives to play each role as beautifully as I can.

 

However, the road hasn’t been all smooth sailing for me. I wasn’t always living purposefully. For 18 years in the corporate world, I worked incredibly hard, progressed well up the corporate ladder, including being in senior leadership roles. By then, I was also already a mother of two beautiful boys. 

 

On the outside, it seemingly looked like I had a good life. Yet on the inside, I felt like a failure. To add to the internal struggle, I hit rock bottom in my marriage. I also realised I neglected my health and needed to undergo a surgery. It then dawned on me that something was clearly missing in my life. 

But I was scared to make a change. Until this one time, when I was on vacation with my family, with a more relaxed mind, I had the time and space to reflect. As I was approaching my 40s at that time, I thought of my mum, who passed away from a sudden brain haemorrhage when she was only 46 years old. At that moment, it dawned on me. Do I want to continue my life like this, or should I start doing what I’m passionate about and live my life to the fullest? And I still remember that it was in that beautiful infinity pool at the top of the mountain at 3000 meters high….that I told my husband in his eyes, “If I were to die at 46 years old like my mom, and still living the same way as I am now, I would die with many regrets.” And that was it. My husband told me to quit my job and assured me that I would figure out my next path.

So, thanks to him, I finally took the leap of faith and hit the REFRESH button to discover the north star in my next phase of life.

I started a journey of soul searching. That was when I discovered, I was ready for my PERSONAL TRANSFORMATION.

 

So, why am I telling you this? Ask yourself: Do you feel like you are doing well on the outside, but somehow feeling something is missing on the inside? Do you put on a strong front, yet inside, you’re crumbling?

 

If this is you, take action NOW. If I can do it, ANYONE can.

OUR SERVICES

Personal Transformation - Heal. Discover. Growth. Transform.

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Are you ready for YOUR personal transformation?

Heal. Discover. Grow. Transform.

Through Personal 1-1 Coaching with Elynn

Life is too precious to not live your true purpose, and do what truly makes you happy. I am sure you agree. 

 

Personal Transformation coaching is a highly personalised programme designed to help you heal, discover, grow and transform into the person you desire to be and lead the life you want.

 

Let me show you the way to gain clarity to your situation and the possibilities you have. Let me help you boost your confidence and communication skills to achieve the life you’re truly meant to live!

Your Journey Of Personal Transformation
Personalised Solutions For Every Phase Of Your Journey

Discovery Phase

  • Gain clarity to the problem that is hindering you to achieve your goals.

  • Identify your CORE values about what is truly important to you in life.

  • Map out what a purposeful life in harmony looks like for you.

  • Release and overcome any limiting beliefs, negative emotions or even trauma, phobia, fears.

  • How to challenge and reframe your mindset to one that is positive and helpful.

Growth Phase

  • Transform the purpose and values into goals and steps.

  • Deep dive into your existing strategies and develop new strategies to achieve the results you want.

  • Take actionable steps to elevate your mindset, heartset, healthset, soulset.

Transformation Phase

  • Develop habits that can help you sustain your new purpose and goals.

  • Review and monitor progress.

  • Elevate your spiritual learnings & manifestation to a higher, wiser YOU

Personal Empowerment Coaching: FAQ

Testimonials
What Others Say About Us?

Stephanie

Attended a Confidence bootcamp workshop with Elynn and it certainly prompted me to do some introspection and ask myself the tough questions. Elynn focuses on guiding us to think of how we may align our values to our actions/behaviours, both cognitively (mind) and from our heart. The workshop was also interactive, which provided the safe space for the few of us to open up and share about about our stories, thus allowing us to see that we are not alone in this journey.

Will be on a lookout for more workshops with her! (:

FAQs
We Are Here To Help

How is this different from therapy/counselling or coaching?

This is both! The Personal Transformation is an integrative healing and coaching approach to meet you where you are. Typically, when a client is in the healing and discovery phase, our time together will comprise a higher composite of therapy/counselling. As the client transforms through this phase and moves towards Growth and Transform, our work will then shift towards coaching.

Contact Us
Get In Touch With Us

Let's Connect!

Keen to find out more about how transformation coaching can help you? Drop me a note to schedule a complimentary consult!

391B Orchard Rd, Ngee Ann City Tower B, Level 22 Singapore 238874

(+65) 9067 6242

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