What is The Mind Studio's AbsoluteConfidence?
The AbsoluteConfidence is an online immersive training course that guides you how to create your true confidence and glow from within.
If you're constantly feeling overwhelmed with the uncertainty, feeling small and unimportant, doubtful of your competencies and failing to take actions for the life you wish to have - it's not your fault. There're so many of us who have been conditioned in an environment and culture of "I am not enough" - no matter how hard we try (at least, that's what we think!).
In this program, you'll get a step-by-step guide to take courage and redesign the confidence and purposeful life you truly desire - while letting go of what's not serving you with compassion.
This could be you...
"I am more courageous and take actions to pursue what I want."
"I can express myself authentically."
"I stop waiting and start creating!"
"I am able to shift into instant confidence when I need it."
"People say I am glowing!"
"I have so much more clarity to life and more..."
...all in less time that it takes to binge-watch your favourite show (and with definitely better ROI!)
Introducing
AbsoluteConfidence
The core course materials, including countless real-life examples, workbooks, guided visualizations and breathing techniques are immediately available within our online portal.
Streaming videos
6 CORE MODULES
plus
2 MASTERCLASSES
plus
5 BONUS MASTERCLASSES BY INDUSTRY LEADERS
GUIDED RESOURCES
DOWNLOADABLE
SLIDES & WORKSHEETS
GUIDED VISUALIZATIONS AND BREATHING TECHNIQUES
COMMUNITY
JOIN ONLINE DISCUSSIONS VIA THE COMMUNITY GROUP POSTS ONLY EXCLUSIVE TO PARTICIPANTS!
LEARN FROM A POSITIVE, AFFIRMING AND SOCIAL MEDIA-FREE LEARNING ENVIRONMENT
convenience
WORK AT YOUR OWN PACE. EACH VIDEO IS SHORT AND BITESIZED TO OPTIMIZE LEARNING
CHOOSE THE FORMAT WHERE YOU LEARN BEST - MOBILE, TABLET OR VIA THE APP
REVISIT AS OFTEN AS YOU LIKE. THESE MATERIALS ARE YOURS FOR LIFE
Absolute Confidence
Core Curriculum
The Absolute Confidence consists of six Modules that make up your core confidence foundation. Each training component is designed to help you build your muscles around positive mindset, emotional resilience, courage to take actions and habits that achieve progress to help you elevate your confidence!
Module 1: The Instant Glow
True inner confidence may take time to build, but you can still gain confidence through instant glow through these quick change in your postures!
In this module, you'll learn:
How physiology, power poses and anchoring can help you get into instant confidence whenever and wherever you need it!
What an anchor is and how to create your own confidence anchor through my guided step-by-step instruction.
Module 2: Declutter Your Crap & Invite New Beliefs
Let go and free up your mental and emotional blocks to create space for new beliefs that serve you better. With new beliefs, you will be able to dream bigger, feel bigger, do bigger!
In this module, you'll learn:
What the 3Cs of Confidence is and why that is important for you to adopt
To identify your own core beliefs and evaluate how they are serving you in this season of your life
How to set and embody the new beliefs you set for yourself to help you build confidence
Module 3: Your Confidence Action Roadmap
Step into your super power and create the roadmap you need to get your confidence through the roof!
In this module, you'll learn:
How to get super clear what confidence means to you and how you will show up in your life when you are your most confident self
How to set clear, actionable goals that will help you take actions to build confidence
Guided visualization techniques and proven HeartMath technqiue that you can use anytime you need to brainstorm ideas or seek clarity
