What is The Mind Studio's AbsoluteConfidence?
The AbsoluteConfidence is an online immersive training course that guides you to create your true confidence and glow from within.
​
If you're constantly feeling overwhelmed with the uncertainty, feeling small and unimportant, doubtful of your competencies and failing to take actions for the life you wish to have - it's not your fault. There're so many of us who have been conditioned in an environment and culture of "I am not enough" - no matter how hard we try (at least, that's what we think!).
​
In this program, you'll get a step-by-step guide to take courage and redesign the confidence and purposeful life you truly desire - while letting go of what's not serving you with compassion.
This could be you...
"I am more courageous and take actions to pursue what I want."
​
"I can express myself authentically."
​
"I stop waiting and start creating!"
​
"I am able to shift into instant confidence when I need it."
​
"People say I am glowing!"
​
"I have so much more clarity to life and more..."
​
...all in less time that it takes to binge-watch your favourite show (and with definitely better ROI!)
​
​
​
​
​
Introducing
AbsoluteConfidence
The core course materials, including countless real-life examples, workbooks, guided visualizations and breathing techniques are immediately available within our online portal.
Streaming videos
6 CORE MODULES
​
plus
​
2 MASTERCLASSES
​
plus
​
5 BONUS MASTERCLASSES BY INDUSTRY LEADERS
GUIDED RESOURCES
DOWNLOADABLE
SLIDES & WORKSHEETS
​
GUIDED VISUALIZATIONS AND BREATHING TECHNIQUES
COMMUNITY
JOIN ONLINE DISCUSSIONS VIA THE COMMUNITY GROUP POSTS ONLY EXCLUSIVE TO PARTICIPANTS!
​
LEARN FROM A POSITIVE, AFFIRMING AND SOCIAL MEDIA-FREE LEARNING ENVIRONMENT
convenience
WORK AT YOUR OWN PACE. EACH VIDEO IS SHORT AND BITESIZED TO OPTIMIZE LEARNING
​
CHOOSE THE FORMAT WHERE YOU LEARN BEST - MOBILE, TABLET OR VIA THE APP
​
REVISIT AS OFTEN AS YOU LIKE. THESE MATERIALS ARE YOURS FOR LIFE
Absolute Confidence
Core Curriculum
The Absolute Confidence consists of six Modules that make up your core confidence foundation. Each training component is designed to help you build your muscles around positive mindset, emotional resilience, courage to take actions and habits that achieve progress and elevate your confidence!
Module 1: The Instant Glow
True inner confidence may take time to build, but you can still gain confidence through instant glow through these quick change in your postures!
In this module, you'll learn:
How physiology, power poses and anchoring can help you get into instant confidence whenever and wherever you need it!
What an anchor is and how to create your own confidence anchor through my guided step-by-step instruction.
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
Module 2: Declutter Your Crap & Invite New Beliefs
Let go and free up your mental and emotional blocks to create space for new beliefs that serve you better. With new beliefs, you will be able to dream bigger, feel bigger, do bigger!
In this module, you'll learn:
What the 3Cs of Confidence is and why that is important for you to adopt
To identify your own core beliefs and evaluate how they are serving you in this season of your life
How to set and embody the new beliefs you set for yourself to help you build confidence
Module 3: Your Confidence Action Roadmap
Step into your super power and create the roadmap you need to get your confidence through the roof!
In this module, you'll learn:
How to get super clear what confidence means to you and how you will show up in your life when you are your most confident self
How to set clear, actionable goals that will help you take actions to build confidence
Guided visualization techniques and proven HeartMath technqiue that you can use anytime you need to brainstorm ideas or seek clarity
Module 4: Transforming Your Mindsets
Gain control to your thoughts and feelings and you will already achieve a big success!
In this module, you'll learn:
A simple analogy to guide you how to expand and reframe your thoughts and feelings to positive and serving ones
The Law of Neutrality to help you understand you are truly the master of your mind and heart!
Module 5: Bye to Fear and Welcome Ease
How to overcome your procrastination fear to take consistent actions with ease!
In this module, you'll learn:
Why you procrastinate and fail to take actions to reach your goal!
How to use the simple action gauge to help you in decision marking and taking actions
How to let go of your fear and welcome ease through a guided heart focused technique
Module 6: Progress is Happiness
Focus on Progress is the best way to build sustainable confidence and true happiness!
In this module, you'll learn:
The importance of Progress, not Perfection
The tools to help you monitor your progress mindfully and heartfully
2 MASTERCLASSES - FREE
Masterclass #1 - How to Speak with Authenticity
Exclusive Bonus Training to help you build confidence in connecting with your audience and speaking with authenticity
3 Hacks to help you build confidence in speaking
Guided visualization to boost your confidence before each speaking engagement
Value: SGD 38
FREE — Included with The Absolute Confidence
Masterclass #2 - Forgiveness
Exclusive Bonus Training to help you forgive and let go to create space for growth and confidence
Identify what is causing you to feel pain and block to achieve your dreams
Guided forgiveness practise to heal and forgive
Value: SGD 38
FREE — Included with The Absolute Confidence
Plus
even more trainings...
5 Bonus Specialty Masterclasses
The Imposter Syndrome
Maggie Sim, an Executive and Life Coach where she helps growth-minded people transform struggles into purpose, is here to help you identify the triggers and signs of imposter syndrome, and what mindset shifts we can adopt to help dissolve Imposter Syndrome.
FREE — Included with The Absolute Confidence
The Getting Fit for Confidence
Coach Hui Yin, Founder of Happy Fit Supply, who guides and motivates women to kickstart a healthy lifestyle and take ownership of their health, is here to help you show you 4 simple posture exercises that can help you feel confident!
FREE — Included with The Absolute Confidence
Included 30-day challenge to help you boost your confidence!
Remember to check out the ridiculous $12 offer to experience a personal training session with HappyFitSupply!
Confidence in Decluttering
Jinda J., founder of TidywithJindy, shares how you can learn how to spark joy in your life through a decluttered home without being a pro!
FREE — Included with The Absolute Confidence
Remember to claim your promo code for a discounted tidying session with Jinda!
Grow Up!
Watch this exclusive fireside chat with this amazing and courageous leader - Kai Chan, CEO of ISS Global Forwarding! In this interview, Kai share her views and tips to build confidence through her concept of GROW UP!
FREE — Included with The Absolute Confidence
Hello,
I am Elynn Teo.
Having served numerous women in my capacity as a coach, counsellor, mentor, leader or a friend, I have found a commonality amongst many of us women - that is, a lack of courage and confidence. And when we begin to learn to shift away from the space of lack to a place of abundance, gain clarity on who we want to become, tap into our inner courage to take actions, we build true confidence from inside-out and truly live in a purposeful way.
This is exactly why I created this programme for you. I will be guiding you on how to create your very own GLOW and true confidence from within. You'll be surprised how much true power actually comes from within you.
with gratitude,
elynn
Hello,
I am Elynn Teo.
Have further questions on the course?
Simply send your inquiry below and I'll get back to you within a day!