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Youth Transformation
Coaching & Counselling

a safe space to feel, heal, and grow

Hello, I'm Elynn Teo!

Founder of The Mind Studio. I'm a Professional Counsellor, Certified HearthMath Trainer, Certified Neuro-Linguistic Programming (NLP) Coach, and Certified Positive Psychology Practitioner.

I provide coaching and counselling for youths and kids above 5 years old.  The ultimate goal is to equip them with mindset and emotional skills as well as strategies that support them to reach their fullest potential.

Why Speak To Me?

While growing up, I went through many challenges, including emotional neglect, grief, low self-esteem and self-worth, among many others.  


It definitely became worse when I became a mum.


​But I was determined to become a better person and role model for my children. 


I started to seek help, both through personal coaching and therapy to heal my own childhood traumas. Before long, I also started to pursue professional courses to deepen my understanding of the art and science behind human emotions. This quest eventually pushed me to work towards being a Professional Coach and Counsellor. 


Having been there myself, I understand the challenges that you and your child may be going through. I commit to providing this safe space to help your child heal, grow and transform to become the best version of themselves. 

Besides creating an open and safe space for change, my counselling approach includes client-centred therapy, positive psychology and various therapies that help people explore and understand the specific problems and challenges they are experiencing, while generating strategies and solutions to move forward.


With the belief that a safe, warm and empathetic relationship is the foundation for positive change, I am committed to connect with YOUR CHILD ensuring that they feel heard, respected, and valued.

Personal Empowerment Coaching: Welcome

​ The common areas of focus I tend to work with kids and youths are: 

  • Mindset

  • Emotional regulation

  • Confidence

  • Communications

  • Lack of purpose and motivation

  • Phobias and fears

  • Obsessive behaviours

  • Childhood traumas

Benefits of Counselling & Therapy


See your thoughts and experiences through a different perspective


Improve your physical and mental wellbeing through a greater sense of self awareness


Cope with the stressors of everyday life and focus on the things that matter


Time set aside to embrace, accept and release your pent up emotions that hold you back from thriving

Schedule a Session with Me

Life is too precious to not live your true purpose and do what truly makes you happy.”

If you would love to heal and empower yourself, click on this link or email me at

Personal Empowerment Coaching: FAQ
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