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The Space For Your Personal Growth & Transformation!

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August Challenge - Heal

Aug 7, 2023 - Aug 18, 2023

Everyone who has completed at least one step will get a badge when the program ends.

Welcome to The Mind Studio's monthly challenge! Inspired by the book, Inward by Yung Pueblo, this month's challenge will be on HEAL. In this 5-day online training, I'll be guiding you through a gentle and compassionate approach to develop your own personal healing practice to tackle daily challenges. And yes, I'll be borrowing Pueblo's wisdom in the book to guide us through this 5 days training, so be ready for a treat to his beautiful writings. When you show up and take part in the daily challenge, you also stand a chance to win a session of mindful walk & talk therapy in the park with Elynn. Day 1 Awareness Day 2 Notice the Distance Day 3 You're the healer Day 4 Self-Love Day 5 Self-Understanding Learning Format: ➡Daily email to prompt you to log in to the portal for your daily lesson ➡Each lesson comprises written, audio/video and worksheets ➡Each lesson will take 10-15mins only! ➡So yes, all you need is your wifi, worksheet / your own journal! And if you happen to miss a day of the challenge, simply resume it whenever you can. This challenge will be made available to you until 18 Aug 2023! I look forward to meet you and the new you! 🥳 💙💙💙 ~elynn

You can also join this program via the mobile app. Go to the app

What you will learn...

  • Here's how the challenge works!
  • Day 1 - Awareness
  • Day 1 Challenge

  • Day 2 - Notice the Distance
  • Day 2 Challenge

Community Support

This program is connected to a group. You’ll be added once you join the program.

The Mind Studio Monthly Challenges!

The Mind Studio Monthly Challenges!

Private 59 Members
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